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Deep Tissue Massage
60 minDesigned for severe tension and muscle recovery, this massage focuses on the deepest layers of muscle tissue, tendons, and fascia. Ideal for athletes or those dealing with chronic pain, it uses targeted, intense pressure to break up adhesions, improve circulation, and restore flexibility.
Initial Consultation
45 minYour journey to wellness begins here. In this initial consultation, we will discuss your health history, current lifestyle, and specific physical goals or areas of tension. Together, we’ll co-create a personalized treatment plan tailored entirely to your body's unique needs.
Physiotherapy Session
45 minHands-on treatment and guided exercises for pain, mobility, posture, and recovery from everyday strain and sports-related injuries
Posture & Mobility Assessment
40 minA focused assessment for desk-related tension, stiffness, and movement habits. We review posture, range of motion, and daily routines, then provide practical guidance and simple exercises to help improve comfort and mobility over time
Relaxation Massage
120 minA gentle, restorative massage designed to ease everyday stress, reduce light muscle tension, and support full-body relaxation. Ideal for clients who want a calmer treatment experience while still receiving attentive, professional care
Sports Recovery
90 minReset and recharge after intense physical exertion. Our Sports Recovery treatment focuses on overworked muscle groups to alleviate stiffness, prevent injury, and accelerate your body’s natural healing process. We combine firm, rhythmic pressure with targeted stretching to leave you feeling refreshed and ready for your next challenge.